Static

Warm Up

Static Technique:

• Beginners Guide to Static Spins
• Static Rotations (the art of making aerial tricks look spinny)

Beginner Static:

• Knee Spin

Improver Static:

• Drag and Fly (with progressions for more advanced students)

Intermediate Static:

• Corkscrew

Higher Intermediate:

• Reverse Grab to Carousel

Sequences:

• Attitude, step around to back fall spin (improver+)
• Reverse Grab (intermediate+)
• Whirlwind (all levels)